The app allows users to manage weight and body fat percentage. It records and manages up to 50 kinds of exercises, and provides scheduling and tracing functions.
by Lei Tan★ 1.01 ratingsHealth & Fitness$0.99Data updated 2026-09-11
Target specific body areas with short workouts lasting 10–30 minutes daily. Access 21-Day Belly Fat Focus and 8-Week Booty Fix programs. View monthly workout schedules with 30-minute full-length sessions.
Track workouts, check trainer schedules, and monitor
Track daily activities and body metrics. Access over 2000 exercises with 3D video demonstrations. Create custom workouts or use preset routines. Earn badges for progress. Check trainer schedules and gym hours. Sync data with Apple Health.
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Are structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.
Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.
Track daily fitness activities and body metrics like weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Monitor heart rate during guided slow breathing exercises to assess breathing effectiveness. Track progress over time. Receive feedback on breathing patterns. Set reminders for regular practice.
Track body fat and steady-state heart rate using the Calculator. Design personalized diet plans based on individual goals. Store information and access fitness resources through a gym membership account.
Track daily steps, calories burned, distance, and exercise time. Monitor sleep stages including deep and light sleep. View daily and monthly statistics with historical data. Set exercise goals to stay motivated.
Track daily fitness activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Set preset workout plans and progress goals. Sync data with Apple Health.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync data across devices and view progress charts.
Track body fat percentage using waist measurements and weight. Calculate body fat with the new Army method. View progress charts for waist and weight. Set goals and monitor changes over time.