Apps Like Sleep Cycle - Tracker & Sounds for iPhone and iPad
Track patterns and set smart alarms
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
by Sleep Cycle AB★ 4.732,030 ratingsHealth & FitnessFreeData updated 2026-11-13
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
The app bundles four full-length sleep tracks designed with binaural beat technology to help users drift off to sleep. Users select a track by touching a button for listening.
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
