Track daily and analyze trends to identify underlying changes. Set goals and receive motivation prompts. Adjust diet based on energy levels and progress. Sync data across devices for consistent tracking.
by Rory O'Bryan★ 3.01 ratingsHealth & FitnessFreeData updated 2026-09-08
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.
Track steps, distance, and calories burned automatically through motion sensors. Set daily diet records and monitor weight changes. Create a calendar for tracking food intake and exercise routines.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Track daily treatments, injection sites, and dosages. Monitor weight, nutrition, water, protein, and side effects. Add meal entries to manage nutrition goals. Sync data across devices and set reminders for medication and meals.
Track changes by entering regular measurements. Set a target and monitor progress. Add notes for additional context. Sync data with iOS Health for integration. View customizable graphs to analyze trends. Adjust weighing frequency settings.
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Track daily intake by logging meals, snacks, and drinks. Calculate macronutrient breakdowns and set personalized goals. Sync with fitness devices to monitor progress. Receive AI-driven nutrition insights and adjust plans based on activity levels.
Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Calculate calories with accurate estimations.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.