Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Learn dance with 120 video lessons. Follow step-by-step instructions. Watch dance combinations and learn to identify the beat. View social dancers for inspiration. Track progress and repeat lessons for practice.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Take classes, track progress, connect with community
Schedule and manage class bookings. View studio location and class details. Access member account information. Track attendance and review session history. Receive notifications for upcoming classes.
Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
Business "Manage competition registrations and critiques. Upload event photos and videos. Allow parents to view and download competition media for dancers."
Track workout intensity and duration. Monitor heart rate and cadence. Save and review session data. Set personal goals. Sync with wearable devices. View progress over time. Adjust class difficulty settings. Receive real-time feedback during rides.
Book classes in hip hop, heels, contemporary/jazz, and latin fusion. View class schedules and locations. Reserve spots and receive reminders. Track attendance and progress. Sync with fitness apps.