Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
Record sensor data from smartphone or connected devices. Log experiments, save measurements, and create graphs. Share findings and export data files. Track environmental variables like light, sound, and temperature.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Test knowledge with questions across four topics. Answer multiple-choice questions and track scores. Challenge friends or play solo. Learn facts about through interactive quizzes. Share results and compete with others.