Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Practice athletic sports in a realistic 3D environment with 30 across 5 competitions. Choose from track and field, shooting, cycling, and swimming disciplines. Compete against the computer or friends to beat global records.
Choose workout classes from Cycle, Yoga, Circuit, Stations, or Sculpt. Track progress and set goals. Join a community for support and motivation. Participate in weekly sessions with diverse fitness options.
Register for intramural sports and group fitness classes. View program details and schedules. Access registration forms and facility information. Receive updates on events and campus recreation news.
Audio-coached cardio workouts with real-time feedback. Video-led strength training sessions. Access to curated DJ mixes. Track progress and set goals. Syncs with fitness apps. Offers free 14-day trial.
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Record and store dreams with unlimited entries. Use Face ID or Touch ID for secure access. Analyze dreams with AI for interpretation. Share dreams privately or on the Wall for feedback. Organize and review entries over time.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Plan and schedule training sessions. View schedules and sign up for classes. Track performance test scores. Access location details and contact information. Manage training enrollments remotely.