Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Create a personalized nutrition plan based on user goals and preferences. Track macronutrient intake with recipe suggestions. Monitor progress and adjust plans as needed. Adjust food portions and types to meet dietary needs.
Track steps and activity data from your device. Convert steps into points to nurture virtual saplings. View real-time movement insights and progress toward fitness goals. Sync data across devices and receive weekly activity summaries.
