Track progress, record measurements, consult coach
Track body measurements and progress with weekly check-ins. View training videos for personalized workouts. Consult with a coach and dietitian for guidance. Customize or select from predefined diet plans.
Create personalized training and nutrition plans using AI and algorithms. Set fitness goals and track progress. Connect with a personal for guidance and updates. Adjust workout routines and meal suggestions based on user input.
Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
