Apps Like iFast - Simple Fast Tracker for iPhone and iPad
Track fasts, progress, and goals
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
by Manu Mehrotra★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
Track health metrics and create personalized Ayurvedic
Track daily meals and nutrient intake with personalized Ayurvedic diet plans. Access guided meditation and pranic healing exercises. Monitor health metrics and receive expert consultations. Sync with wearable devices for fitness tracking.
Plan daily tasks using a circular 24-hour canvas where each task appears as a pie slice. Set schedules to auto-repeat daily. Check off completed tasks and view current time with a red needle.
Track intake with detailed logging of and espresso consumption. Calculate optimal stop times based on half-life. Monitor sleep patterns and sync with sleep tracking apps. Set daily limits and receive notifications to avoid late-day .
Track physical activity with AI-generated workout plans and real-time fitness metrics. Monitor heart rate and sleep patterns. Set and adjust health goals. Sync data with wearable devices. Access guided meditation and mental health resources.
Create a personalized schedule to adjust to new time zones. Track light exposure, caffeine intake, and times. Follow daily steps to align your circadian rhythm with your destination. Adjust bedtime and wake-up times based on your travel plan.