Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.
Track workouts and progress with detailed analytics. Book classes and manage membership details. Access HIIT and functional programs led by certified coaches. Sync with community and view class schedules.
Track workouts and monitor progress with detailed analytics. Access live and on-demand classes including Lagree Fitness, Boxing, PIQ Cycling, and HIIT. Receive nutrition guidance and meal planning support.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
Train abs with daily exercises. Track progress with session logs and performance metrics. Adjust intensity levels and set reminders. Sync workouts with fitness trackers. Access guided routines and recovery tips.
Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.