Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Use frequencies to enhance mental clarity and support subconscious clearing. Play curated healing tones with accompanying melodies. Track session history and set reminders for regular use. Adjust volume and playback speed. Share sessions with others.
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.
