The app offers over 100 mindfulness exercises and 10 programs, including meditations and yoga. Users can select a voice and choose exercises ranging from a few minutes to over half an hour.
Learn techniques and powerful punches while improving physical fitness and mental strength. Track progress, access beginner to advanced lessons, and connect with a supportive community.
Track football matches and results for your team. View personal and team statistics. Follow friends' teams and players. Receive updates on match schedules and results. Watch videos of games and events.
Watch live sports events from multiple channels across the EU. Stream UEFA Champions League, La Liga, Serie A, MotoGP, tennis, golf, and Dutch sports like handball and basketball. Access exclusive content and qualifying matches.
The app measures workplace noise exposure using the phone's microphone. It provides advice on safety and necessary actions based on decibel levels and duration, indicating risk zones for hearing damage.
