Daily guidance with video teachings, affirmations, and meditation prompts. Track progress with daily reflections and set intentions. Access guided meditations and receive weekly insights from Carla Jalbert.
Nd play , pink , and brown for or focus. Adjust volume and sound intensity. Choose from various sound variations. Block distractions with ambient sounds. Share sound presets.
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.
Find and play soothing sounds, lullabies, or bedtime stories for babies aged 0 to 1. Customize routines with favorite tracks. Track patterns and adjust settings to help babies fall asleep faster. Share progress with caregivers.
Record mantras, input affirmations, track sessions
Record personal mantras and text-based affirmations. Blend with binaural , rhythmic music, and soundscapes. Customize meditation sessions with adjustable settings. Track progress and repeat sessions for consistency.
