Track health metrics like heart rate, sleep, and activity. Log dietary intake and supplement use. Set and monitor goals. Sync with wearable devices. Analyze data trends and receive personalized recommendations.
Use to challenge self-sabotaging thoughts and foster positive change. Repeat statements to build self-esteem and support mental health. Track progress over time and receive personalized prompts to maintain consistency.
Create custom with personalized visuals, animated text, and soundscapes featuring binaural beats. Adjust to align with individual needs. Track progress and reflect on changes over time.
Determine level with a test. Set goals for weight loss, muscle gain, or endurance. Receive a custom workout plan. Track progress with built-in exercises. Adjust intensity based on performance. Sync with wearable devices for real-time data.
Track heart rate by placing fingertip on iPhone camera. Analyze pulse rhythm using AI image analysis. No wearable required. No data sharing. View real-time wellness metrics.
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Massage your neck and body
Relieve muscle pain and stress with targeted vibration therapy. Adjust intensity for different needs. Promote relaxation and improve sleep quality. Help with cramps and soreness in neck and back. Enhance muscle tone and bone strength.
Track intake with to maintain hydration . Select and care for virtual plants by watering them based on your consumption. Monitor plant growth and bed progress as a visual representation of hydration stats.
The app works with the MonBaby monitor sensor to track a child's movements and activity patterns. Parents can view baby activity stats and receive alerts about detected events.
Access coaching content without algorithm interference. Watch weekly videos for premium training insights. Subscribe for unlimited access across all devices. Receive progressions, cues, and tips from community experts.
Hairline images to analyze 20+ attributes. Receive recommendations based on type. Build personalized routines and explore styling options. Requires Core for full access.
Perform ab exercises with guided routines and progress tracking. Set daily goals and view workout history. Unlock advanced content through in- purchases. Sync workouts across devices. Receive reminders and track calories burned.