The app presents the Modern Army Combatives Program (MACP), a mixed martial arts approach to hand-to-hand combat training. It incorporates techniques from various martial arts and includes video clips and fitness calculators.
Access and guidance on productivity, education, career, and self-development. Share knowledge with others. Track progress and set goals for personal growth. Receive actionable advice from global experts.
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
Track your dog's progress with step-by-step guides for potty, leash, and behavior . Set reminders for walks, potty breaks, vet visits, and sessions. Log completed exercises and note behavioral observations. Sync history across devices.
Help users explore faith through prayer challenges, pledges, and spiritual growth tools. Track progress with goals and reflections. Share experiences and encourage friends to join in prayer and decision-making.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.