Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Access personalized nutrition and training plans. Schedule weekly check-ins and receive ongoing support from a coach. Engage in group challenges and track progress with customized guidance. Requires paid subscription for full features.
