Track physical and mental health data with daily logs and progress charts. Set reminders for medications and appointments. Monitor symptoms and mood changes. Sync data with wearable devices and export reports. Share notes with healthcare providers.
Track intake with drag-motion input for green, yellow, and red food quality ratings. Log meals quickly, set daily goals, and monitor progress over time.
Access coaching plans for training, nutrition, and mindset development. Track biomarker data and receive feedback. Set goals and monitor progress through personalized guidance. Requires a paid subscription for full access.
Schedule virtual consultations with doctors for medical advice and mental health sessions. Share vitals like temperature, glucose, weight, height, and blood pressure via HealthKit. Generate doctor's notes upon request.