Perform functional workouts focusing on alignment and symmetry. Track progress with detailed exercise logs. Adjust intensity based on individual fitness levels. Sync with wearable devices for real-time feedback.
by Stay Fit Apps LLC★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Stream or download Qi Gong video lessons for strength and flexibility. Follow guided routines to improve muscle tone and spinal health. Access free sample videos and purchase programs via in- purchases.
Track fitness progress with workout logs, calorie counts, and step tracking. View instructional videos for exercises. Join community groups for support. Sync with Apple Health to monitor metrics. Set and monitor fitness goals.
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Connect with members and staff. Share club offers. Refer friends.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Set and monitor goals. Sync workout data with Apple Health.
Track workouts, check class schedules, manage goals
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create preset workout plans and log completed sessions. Sync with devices for real-time data.
Track strength progress with weekly 6-exercise workouts. Book and cancel classes and coaching sessions. View appointments and available time-slots. Measure strength and longevity results.
Create personalized workout plans by selecting target muscles on a visual body map. View step-by-step animations for each exercise. Track progress with a reward-based system that encourages consistent training.