Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Offers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
Create honey by selecting ingredients like syrup, sprinkle, and chocolate. Mix and stir according to instructions. Store in the refrigerator to set. Use over 40 tools to customize and play with the final product.
Read articles and guides on fitness, nutrition, and lifestyle. Track progress with workout logs and goal setting. Access exclusive content with a timed preview. Share content via social networks.
Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.
Read in-depth articles on travel, gear, automotive, and lifestyle topics. Explore profiles of notable figures. Access curated content on health, food, and design. Subscribe for premium features and exclusive stories.
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.
Track water intake, training sessions, weight progress, and progress photos. Set goals for physical and mental toughness. Join a community to share experiences and receive support. View charts and logs for training and health metrics.
Access recovery audio content including AA meetings, Big Book studies, and speaker recordings. Play tapes directly through an integrated audio player. Listen to meditation bells and spiritual readings.