Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
Stream or download qigong video lessons for beginners. Mirror left and right movements. Practice low-impact exercises sitting or standing. No prior experience required. Unlock all content with a single in- purchase.
Access live sessions with board-certified physical therapists or health coaches for personalized care. View home exercise programs and track progress for compliance. Communicate securely through HIPAA-compliant messaging.
Manage circulation health with guided breathing exercises and real-time feedback. Track progress over time. Sync with Medic Coach Circulation Booster devices. Receive reminders for exercise and breathing sessions.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.