The app allows users to view class schedules, sign up for classes, and see ongoing promotions. Users can also access the studio’s location and contact information through the app.
Track , count repetitions, and monitor heart rate during workouts. Set goals and view progress over time. Sync with fitness trackers and export training data. Include warm-up and cool-down routines. Adjust difficulty levels based on skill.
The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.
Create personalized tailored for women. Choose exercises based on fitness level and goals. Generate unique sessions using algorithm-driven programming. Track progress and adjust intensity over time. No equipment or gym required.
