Log food, activity, and weight with photo-based nutrition analysis, quick weight tracking, and progress charts. Track workouts, mood, and sleep for comprehensive health insights.
Track menstrual and hormonal symptoms with daily logging and progress charts. Analyze symptoms to identify potential root causes. Receive personalized guidance based on health data. Sync with Apple Health for comprehensive management.
Connects to QardioArm via Bluetooth to record blood pressure and heart rate. Saves data to Apple Health with permission. Allows starting and stopping measurements through a straightforward interface.
Set exercise duration and break intervals with customizable timers. Track session time and manage workout schedules. Provides information for fitness guidance but does not replace medical advice.
