Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Track heart rate, heart rate variability, resting heart rate, SpO2, blood pressure, steps, activities, body temperature, and weight. Sync data with Apple and Google Fit. View detailed metrics and manage goals.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Measure using iPhone camera and flashlight. Log and vital metrics. View detailed insights and trends. Set reminders for regular checks. Sync data with health apps for continuous tracking.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track blood pressure, heart rate, blood glucose, and blood oxygen levels. Log readings manually or sync with compatible devices. View trend charts and receive health insights. Set reminders for regular checks. Export data for consultations.
Monitor using iPhone camera or Apple Watch. Track health status before and after workouts. Record and view data over time. Sync data with Apple Health. Set reminders for regular checks.
Content, customize your experience, and stay updated
And customize your smartwatch data. Track fitness goals and progress. Receive wellness tips and brand news. Sync with compatible smartwatches for real-time updates. Manage notifications and settings directly from the .
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.