Track daily moods with a simple interface. Log emotional states and view trends over time. Set reminders for mood checks. Export data for analysis. Sync with health apps for comprehensive well-being insights.
by Liam Sawyer★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
Track with expressive options and daily encouragement. Set gentle reminders for check-ins. Access hundreds of uplifting messages and calming artwork to improve emotional well-being. Share progress and receive supportive feedback.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.