The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
Record weight and body fat percentage with a single tap. View daily changes and track progress over time with an interactive graph. Set reminders for regular measurements. Share data with healthcare providers or friends.
Track nutrition intake including carbs, fiber, fat, and water. Log glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and monitor progress. Export health data as CSV, HTML, or PDF via email.
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
The app facilitates blood pressure record tracking and analysis. It helps users manage blood pressure with a comprehensive interface, daily value review, and statistic trend analysis over 7, 14, or 30 days.
Record and track blood pressure readings with automatic date and time stamps. View statistical analysis, graphs, and comprehensive reports. Set reminders for measurements and sync data with health devices.
Manage health conditions like obesity, high blood pressure, diabetes, and high cholesterol. Communicate with medical providers, dietitians, and health coaches via direct messaging. View and schedule appointments.