Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Calculate using intuitive sliders. Input distance and time to determine . View estimated finishing times for different run lengths. Track progress with visual feedback.
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Play to race against others in mountain tracks. Collect coins, freeride, and compete in special races. Perform freestyle tricks, complete challenges, and upgrade your character to improve performance and beat opponents.
Play a racing game with multiple levels and global leaderboards. Compete against players worldwide. Adjust swing power and direction. Customize character appearance. Unlock new courses and vehicles. Track progress and achievements.
Train characters to improve stats and equip gadgets for competitive . Choose between running, flying, or climbing modes. Compete globally in multiplayer races. Unlock items through daily chests and develop strategies for each race.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Calculate times based on entered . Adjust by +/- 1 minute using bottom buttons. Change race distance by tapping the top bar. Input desired and distance to estimate total time.
Calculate race paces and training paces based on performance and conditions. Adjust for heat and altitude. Compare race times and distances. Track training progress and set personalized goals. Sync with apps for data integration.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.