View class schedules and book sessions with certified trainers. Participate in 45-minute group workouts designed to burn fat and tone muscles. Track progress and access daily changing routines to avoid repetition.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare performance. Log meals and nutrition intake. Message your coach for real-time guidance.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Tap to perform workouts like treadmill, punching bag, and weight lifting to build muscle. Compete in modes such as Running and to challenge opponents and showcase strength gains. Track progress and unlock new exercises through continuous training.
Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Track workout progress with real-time feedback and performance metrics. Access a variety of , boxing, and classes led by certified instructors. Sync with wearable devices to monitor heart rate and calories.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Track workout sessions, view class schedules, and manage account details. Book classes and receive notifications. Monitor progress with session history and performance metrics. Sync with wearable devices to track heart rate and calories burned.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.
Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .
Train for with targeted workouts focusing on flexibility, agility, and footwork. Isolate cheer-specific muscles with exercise programs. Switch between customized training plans. Track progress and refine moves for precision and strength.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.