Track progress toward sobriety goals with daily clean day markers and badge unlocking. Set personal habits for drinking, smoking, sugar, overeating, or custom routines. View streaks and progress over 100 days. Data is stored locally on the device.
Access personalized nutrition and workout plans. Log workouts and meals. Track progress through weekly check-in forms. Communicate with coaches via in- chat. Set goals for fitness and health improvement.
Track progress with daily sessions lasting up to 7 minutes. Customize plans based on goals and skill level. Access exercises without equipment. Monitor calories burned and set reminders for consistency. Sync data across devices.