Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
Track progress with customizable workout plans and fitness goals. Access a variety of workouts for all skill levels. Join community chats to connect with other users. Receive guidance and support through interactive features.
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
