Apps Like Helping People Change for iPhone and iPad
Helping People Change screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Yi Jing
Flat Earth Studio LLC
Ask questions, explore answers, journal reflections
Use the to ask questions on specific topics. Enter a query or phrase. Toss coins by shaking or manipulate yarrow stalks. Use dice, Stephen Karcher's Circle of Protectors, or Michael Tingle's I Ching Mandala.
Ellen Forney Shtickers
Jacob Fennell
Create, share, and customize stickers
Add stickers to iMessage conversations. Choose from facial expressions, animals, humor, and mental health themes. Include static and animated images. Use instructions provided by Apple to add to iMessage.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
iSleep Easy Meditations Light
Meditation Oasis
Listen to guided sleep
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Catch Your Partner Cheating
Michael David Cote
Notify based on location and context
Receive real-time notifications based on location, device usage, and texting context. Set reminders for self-reflection, track emotional triggers, and access guided prompts to support mindful decision-making.
MusesAcademy: Daily Growth
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
H*nest Meditation
Headley for Freelance, Inc.
Meditate with guided sessions and salty language
Provides guided sessions lasting 2, 5, 10, or 15 minutes. Includes soothing voiceovers with casual, relatable language. Allows users to pause, resume, or stop sessions. Tracks history and progress over time.
Calvary Chapel Charleston
Calvary Chapel of Charleston Inc.
Listen to messages and download for offline
Access Bible teachings and resources for spiritual growth. Listen to sermons by Richard Perea, download messages for offline use, track events, join small groups, and contribute through giving.
Clarity: Drink Less, Live Well
Clarity Applications, LLC
Track progress, set goals, mindfully
Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.
Triple Flame
Gene Keys Publishing Ltd
Pause every 3 hours for 3 minutes
Pause Contemplation Timer allows users to set and track 3-minute pauses every 3 hours. Live Count displays global participants. Users can join group contemplations, set reminders, and reflect on daily pauses through guided prompts.
Meet at the Mirror
Meet at the Mirror LLC
People and grow together
Discover in-person events and workshops for meaningful conversations and community growth. Attend book clubs, meetups, and professional development sessions. Access online courses and Q&As for personal development and relationship insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.