Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Track daily body metrics like weight, waist size, and body fat. Access customized diet plans based on individual needs. Perform workouts designed for people with . Monitor progress with weekly reports and adjust goals as needed.
Track training history and environmental conditions to calculate personalized carbohydrate and electrolyte needs. Input activity details to receive real-time fueling recommendations.
