Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.
Perform total body and arms & abs workouts with guided exercises to build strength and improve mobility. Track progress with session history and adjust intensity based on fitness level. Access community challenges and instructor tips for motivation.
Track heart rate variability, blood oxygen levels, blood pressure, and stress using rPPG technology. Monitor vital signs contactlessly via your device's front-facing camera. Set reminders for checks and view detailed analytics over time.
Track workouts, steps, and sleep data from Apple Watch and other apps. View detailed statistics and progress charts. Set fitness goals and receive notifications for daily activity. Sync data across devices and analyze trends over time.
Monitor blood oxygen saturation and pulse rate using compatible iSpO2 Rx or MightySat Rx pulse oximeters. View real-time measurements and historical data. Set reminders for regular checks. Share results with healthcare providers.