Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Create personalized plans based on individual goals and needs. Track progress with detailed logs and reminders. Receive expert guidance and tips for maintaining consistency. Adjust plans according to daily schedules and health conditions.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Take photos of meals to automatically track calories and macronutrients. Calculate daily intake and set dietary goals. Receive personalized coaching and sync data with fitness apps.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.