The app offers thousands of real-life videos for indoor training, adjusting resistance or incline. It also provides structured workouts, coaching content, and social features for users.
The app records stroke rate, speed, and distance during water workouts. It displays and saves data for each stroke, including GPS location and heart rate with compatible sensors.
Create personalized workout plans and set fitness goals. Track progress with real-time guidance during workouts. Sync gym sessions and monitor performance metrics. Adjust plans based on achievements and preferences.
Track brain activity with real-time visual feedback through color indicators. Play cognitive games to challenge mental abilities. Monitor progress with a Brain Meter that shows activity levels.
