Log workouts and track progress with graph data to monitor limits. Mark favorite exercises and organize them by body part and equipment. Create custom exercises and back up data using Dropbox.
Create and customize strength training workouts with animated exercises. Track progress and set goals. Access a variety of full-body exercises to improve strength and power. Sync with fitness devices for real-time data.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.