Improve stress resilience and emotional regulation.
The app provides a self-help psycho-educational instrument inspired by CBT/REBT. It helps users improve stress resilience and emotional regulation by offering personalized "psychological pill prescriptions" based on mood and thought assessments.
Ask medical questions and receive instant, unlimited free answers using AI-powered assistance. Access evidence-based clinical guidelines with cited references. Use symptom checker to explore possible diagnoses by answering symptom-related questions.
Track daily step count via HealthKit. Log in using email or text invitation. Respond to study messages. View recovery progress. Sync data from FocusMotion knee brace. Receive reminders for exercises and check-in prompts.