Track steps, distance, and physical activity from Apple Health. Reserve in-person or virtual classes at various gyms. Participate in challenges using health data. View activity summaries and progress over time.
Connect with nutritionists for personalized diet planning. Track food intake and monitor progress. Set dietary goals and receive expert advice. Adjust plans based on conditions like diabetes or hypertension.
Access workout programs and routines for strength, yoga, pilates, hiit, cardio, abs, cycle, barre, meditation, pregnancy, and more. Track progress with personalized plans.
Track workouts and monitor progress with personalized training plans. Set fitness goals and receive guidance from certified trainers. Participate in individual or community challenges to stay motivated.
