Access custom workout and nutrition plans created by your trainer. Track progress with built-in tools. View 1500+ exercise videos. Receive motivational support from your trainer. Sync workout data and nutrition logs. Set and monitor fitness goals.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
Access daily inspirational to kickstart your day. Browse curated for motivation, courage, and creativity. Save favorite for later. Share on social media. Set reminders for daily inspiration.
Play with options to select up to five different background types. Control playback with a play/stop button. Include accompanying images. Access through a simple user interface.
Customizable vibration patterns for targeted relief. Choose from haptic and vibration options. Troubleshoot vibration issues through device settings. Use for cramps, tension, muscle knots, scalp massage, and other therapeutic purposes.
View real-time race results and leaderboards. Receive live splits notifications. Use interactive maps for course tracking. Access real-time remote racing features via GPS. Capture and share selfie frames during events.
Track metrics and sync with Apple . Upload steps for walking challenges. Access insights and set personal goals. Share data with family members. View activity summaries and receive reminders for check-ups.
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
Daily mini-lessons under 5 minutes teach techniques. Track progress with guided exercises. Access dream journal entries and set reminders for practice sessions. Share achievements and milestones with others.