Provides calming sounds like campfire, rain, and crickets. Adjust fan speed and RPM. Set a timer for automatic on/off. Play audio in the background with a sleep timer. Premium removes ads and unlocks all features.
Perform 6-minute workouts for , , strength circuits, and stretching. View full video coaching. Track progress and set goals. Access free trial and subscribe for $1.99/month. Sync with Apple Health.
Track progress with personalized Intuitive Eating courses. Access curated videos, audio files, and journal prompts. Learn about body image, relationships, parenting, and bariatric surgery. Set goals and reflect on eating habits.
Scan food items via barcode or photo to log calories, macros, and nutrients. Track daily intake and set dietary goals. Sync with health apps for progress monitoring. Receive AI-driven nutrition insights and meal suggestions.
