Track kriya sessions and view historical introspection logs. Record unlimited kriya practices and monitor progress over time. Access advanced features through a subscription plan with a 30-day trial.
Access personalized workout routines and diet plans. Track progress with exercise logs and nutrition tracking. Set goals and receive weekly updates. Sync with fitness devices and view detailed analytics.
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
