Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Health & Fitness
While you can’t always control what happens in life, you have the power to control how you respond.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Ourself: Cycles & Hormones, ranked by relevance and user ratings.
Cycle Syncing: Phasemate
Phasemate LLC
Health & Fitness
PhaseMate is your emotional wellness tracker for the luteal phase, perimenopause, and period phase syncing. Whether you're navigating hormonal shifts, syncing your lifestyle to your cycle, or tracking PMS and energy crashes — PhaseMate helps you stay in tune with what your body and emotions are...
Free
Baby Yourself
Track pregnancy and development
UTIC Insurance Company
Health & Fitness
Track pregnancy progress with due date calculations and fetal development milestones. Record symptoms and medical appointments. Access educational resources on prenatal care and childbirth. Share updates with healthcare providers and family members.
Free
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#4 
Chart Neo
Neo Fertility LLC
Health & FitnessCreighton. Sympto-Thermal. Marquette. Billings. So many different methods to track your menstrual cycle. It can be confusing to find one that works for you. Neo takes the proven elements from these and many others to create an easy, fast, and powerful way to chart. - Free *45 Day* trial.
Free -
#5 
Calendário do Ciclo Menstrual
Track cycles, ovulation, and fertile days
Dca Sm Solucoes Em Tecnologia Ltda
Health & FitnessTrack cycles, ovulation, and fertile days with daily forecasts. Log symptoms and moods. Set and receive alerts for cycle events. Monitor high and low pregnancy chances. Sync data for consistent tracking.
Free -
#6 
Period Tracker Widget
Track and fertility with widgets
Laid-back Lion Apps Ltd
Health & FitnessTrack menstrual cycle with date entry and average cycle length selection. Set daily pill reminders with customizable notification times. View fertility window and prediction. Use discreet home screen widgets to monitor cycle status at a glance.
Free -
#7 
FitFile
FitFile LLC
Health & FitnessFitFile - Walking, Running, Distance Tracker Living your healthiest life just got easier. With FitFile, you can track and goal your daily progress - then compare it to past days, weeks or months.
Free -
#8 
Progress Tracker: Longevitrack
Track habits, manage protocols, stay consistent
Lisalis Technologies LTD
Health & FitnessTrack supplements, exercise, and sleep with detailed logs. Set personalized schedules and customize health activities. Choose from expert-curated categories. Monitor with habit tracking and protocol management.
Free -
#9 
Innovative Health
Track workouts, meals, and progress
INNOVATIVE HEALTH & FITNESS LTD
Health & FitnessTrack workouts and view progress charts. Schedule training sessions and set personal goals. Edit personal information and manage membership details. Enroll in classes and book appointments. Review training plans and access digital membership pass.
Free -
#10 
Model My Diet - Men
Track weight and view body progress
Model My Diet Inc.
Health & FitnessCreate a virtual avatar to track weight changes and visualize future goals. Input height, weight, and body shape details. Choose hairstyles, facial features, and outfits. Sync with Health and switch between metric and imperial units.
Free -
#11 
Run, Bike, Walk, Hike tracker
Track workouts, steps, and sports activities
WHEELE ACTIVITY SOFTWARE Inc
Health & FitnessTrack sports activities like walking, running, hiking, and cycling. Log workouts, monitor distance and calories burned. Set goals and view progress charts. Earn points for activity and unlock rewards. Sync data with Apple Health.
Free -
#12 
Ladybird - Period Tracker
Track cycles, notes, and symptoms
Diana Zubkova
Health & FitnessTrack menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.
Free -
#13 
Valeo Health: At-home Wellness
Order tests, book drips, consult experts, track
VALEO WELLBEING TECHNOLOGIES PRIVATE LIMITED
Health & FitnessBook and manage blood tests and IV drips. Schedule appointments and track delivery status. Access expert consultations and personalized treatment plans. View health metrics and supplement recommendations.
Free -
#14 
Pro2col
Track goals, plan habits, access insights
Pro2col Health LLC
Health & FitnessCreate a personalized wellness plan with daily habit suggestions. Track progress using a proprietary health score. Set and adjust goals based on individual needs. Access insights to guide behavior changes.
Free -
#15 
Drink Water Tracker ·
Track intake and set reminders
Rocket Apps GmbH
Health & FitnessTrack daily intake with customisable reminders and goals. Log other drinks and receive personalised hydration recommendations. View insights on fluid balance and progress. Set reminders for hydration and adjust goals as needed.
Free -
#16 
My Heart: Health Tracking
Onur Yuzbasioglu
Health & FitnessCollect your cholesterol and blood pressure values in one place. Specifications of our app: - Optional unit selection (Metric Unit or US Unit) - Monitoring your blood pressure results date by date - Tracking weight and related parameters such as Body Fat Ratio, Body Mass Index, Daily Calorie...
Free -
#17 
Healthy: Habit & Health Coach
ClosedLoop.ai, Inc.
Health & FitnessStart prioritizing your health and wellness goals with Healthy. Healthy’s AI health coach creates personalized plans based on your current goals including following your doctor’s recommendations.
Free -
#18 
HORMONElife
WONDFO USA CO., LTD.
Health & FitnessStarting from fertility, HORMONElife app empowers women to gain a deeper understanding of their hormonal health. With the convenience at your smartphone (or “at your fingers tip”), you can easily capture and scan hormone test strips, including ovulation, progesterone, and menopause rapid tests.
Free -
#19 
10X Health System
ONVY HealthTech Group GmbH
Health & FitnessUnlock the power of Precision Nutrition with 10X Health System—your personal AI-driven health companion designed to optimize your body, mind, and performance. Fuel Smarter, Perform Better Your body is unique. So should be your nutrition.
Free
App information from Apple App Store. Ourself: Cycles & Hormones and related trademarks belong to Ourself LLC.