Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track symptoms and menstrual cycles to identify patterns and share data with healthcare providers. Access expert-backed insights and personalized wellness plans. Receive guidance on nutrition, exercise, and sleep tailored to menopausal health.
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
Answer lifestyle questions to create a personalized health plan. product barcodes to view hidden ingredients. Receive detailed insights tailored to your health goals. Track choices and learn about harmful chemicals and hormone impacts.
Track cycles with detailed cycle analysis, symptom logging, and fertility window predictions. Monitor pregnancy with weekly updates, AI assistance, and due date calculations. Record baby feeding, sleep patterns, and growth milestones.
Sync your schedule with your menstrual to optimize energy and focus. Track hormonal changes and how they affect mood and productivity. Set reminders for rest and peak performance periods.
Track menstrual cycles with period logs, symptoms, and mood notes. Set reminders for hygiene products and ovulation. View cycle patterns and fertility windows. Export data securely and manage privacy settings.
The app records basal body temperature, health status, and menstrual cycle information. It generates diagrams to help estimate ovulation days and identify fertile periods.