Customize AFT training programs to fit individual needs. Access 1300+ exercises with visual guides and instructions. Create and manage personalized workout schedules. Track progress and adjust routines as needed.
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts. Sync fitness data across devices. Manage membership through gym account.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.