Track workouts and measure progress with training plans and performance metrics. Schedule sessions and set goals to stay committed. Monitor nutrition intake based on coach guidance. Message coaches in real-time.
Offers daily diet plans created by a dietician, including Low Carb/Keto, Mediterranean, and Low GI options. It provides simple, budget-friendly recipes and weekly detox plans.
Track nutrition by snapping photos of meals for detailed breakdowns. Answer lifestyle questions to create personalized fitness plans. Set goals for weight loss, muscle gain, or balanced diet maintenance.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time support. Record body measurements and take progress photos.
Log meals by snapping photos, speaking, or scanning menus. AI tracks macros instantly. Choose from 15 weekly meal plans or create custom ones. Sync with Apple Health. Monitor progress with charts and statistics.
Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by a coach. Monitor body measurements and send real-time messages to your trainer. Set and beat personal milestones.
Track carbohydrates with AI-powered food recognition. Set personalized goals based on lifestyle and health needs. View detailed progress analytics and receive insights to support dietary decisions.