Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
Block ads and intrusive content in Safari using predefined filtering rules. Enhance browsing speed by reducing page load times. Does not alter web pages or consume additional device resources.
Create and play personalized audio tracks with full control over content. Choose from 150+ pre-made tracks or generate custom affirmations using AI. View all affirmations before listening to ensure transparency.
Filter messages using machine learning to identify and block spam. Customize filtering rules to block unknown senders, short code messages, and URLs. Report spam to improve filtering accuracy.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Track and store boxing scorecards in the cloud. View real-time average scores and round-by-round percentages from all users. Examine individual scorecards from other users. Score classic 15-round fights. Add fights for others to view and analyze.
Develop mental skills through guided exercises, focus drills, and performance techniques. Track progress with daily sessions and mood logs. Access resources from sport psychologists and coaches working with elite athletes.
Help users with Aphasia, dementia, or stroke recovery find and voice basic words. Access hundreds of images and videos with labels and voice titles. Organize items into categories like feelings, people, and food.
Practice yoga with guided sessions ranging from 20 to 60 minutes. Follow along with video demonstrations. Access bonus resources focused on yoga philosophy. Track progress and set personal goals. Adjust class intensity based on individual needs.