Track workouts with rowing motion analysis and real-time feedback. Log progress with performance metrics and goal setting. Access guided rowing sessions and breathing exercises. Sync data with wearable devices and view detailed analytics.
by Mind Body Row Limited★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
Track rowing performance with real-time data from a Concept2 PM5 monitor. Log workouts, analyze stroke metrics, and export data to CSV for further analysis. Incorporate science and math concepts through rowing-related educational content.
Track workouts with detailed progress logging and set fitness goals. Access monthly challenges and dynamic training sessions. Monitor nutrition intake with meal planning tools. Sync health data with Apple Health.
Track workouts and monitor progress with real-time feedback. Access high-intensity classes for strength and cardio. Set fitness goals and receive motivational prompts. Sync with wearable devices to log activity and heart rate.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Book classes, explore therapies, manage your journey
Book yoga, meditation, and fitness classes with instant scheduling. Explore sound baths and therapeutic sessions. Track progress and manage wellness goals. Sync with Apple Health for activity monitoring.
Explore energy through guided meditations and sound frequencies. Learn about each ’s role and how to them. Access visual representations and color therapy tools. Track progress and reflect on personal growth through journaling features.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Create personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.