Join lifting programs and customize with running or cardio based on goals. Track workouts, set progress goals, and view training statistics. Sync with wearable devices and receive real-time feedback during exercises.
by Little Lyss Fitness, LLC★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track workouts and view progress metrics. Set and monitor fitness goals. Manage nutrition intake based on coach recommendations. Schedule training sessions and receive real-time coaching messages. Record body measurements and track changes over time.
Track daily WODs with built-in timers. Log and compare personal records. Monitor live events. Analyze performance with Fitness Level, ranking based on Cardio, Strength, Olympic Lifting, and Gymnastics. Sync workouts and view progress metrics.