Join lifting programs and customize with running or cardio based on goals. Track workouts, set progress goals, and view training statistics. Sync with wearable devices and receive real-time feedback during exercises.
by Little Lyss Fitness, LLC★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
Create personalized plans by setting training goals, frequency, duration, and exercise selection. Log workouts, track progress, and adjust routines based on performance and preferences. Sync with fitness trackers for real-time data.
Track progress daily workout logs and nutritional intake records. Access on-demand fitness routines for full-body, strength, and cardio training. Set personal goals and receive weekly performance reports.
