Apps Like Self Affirmations - Therapy for iPhone and iPad
Listen to and repeat them
Listen to pre-recorded to boost -esteem and motivation. Set daily reminders for morning sessions. Choose from various themes like confidence, success, and gratitude. Track progress with weekly summaries and mood logs.
by Stimulating AI Inc.★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.
Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Set to improve mindset and reduce stress. Choose from pre-set phrases or create custom ones. Track progress over time with visual feedback. Receive reminders to stay consistent. Share with friends or save them for later.
DailyBurst offers 7-minute audio sessions focused on personal development. Users can select themes like happiness, motivation, or . Track progress over time and set goals for practice.
Personalized affirmation reminders are delivered to your phone based on individual needs. Set daily goals and receive tailored to support motivation and focus. Track progress and adjust reminders to align with personal routines.
Customize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
Set daily intentions and journal to track progress and reflect on goals. Create visual boards with customizable templates and drag-and-drop features. Add affirmations, notes, and reminders. Sync boards across devices and share boards with others.
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.