Apps Like Self Affirmations - Therapy for iPhone and iPad
Listen to and repeat them
Listen to pre-recorded to boost -esteem and motivation. Set daily reminders for morning sessions. Choose from various themes like confidence, success, and gratitude. Track progress with weekly summaries and mood logs.
by Stimulating AI Inc.★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
Create daily goals using guided techniques. Track progress with habit streaks and mood journals. Access affirmations, visualization prompts, and energy alignment exercises.
Guided sessions featuring calming sounds and affirmations. Choose between morning, midday, and evening routines. Listen to soothing music and practice mindfulness to reduce stress and enhance mood.
Set daily affirmations to boost confidence and reduce stress. Track mood and progress with entries. Receive personalized insights and prompts. Set reminders for journaling sessions and habit-building goals.